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Parents are the foremost powerful influence on their kids when it involves alcohol and drugs. Recent research has found that 2 out of 3 kids aged 13-17 has lost their parents’ respect is one of the most reasons they do not quit drinking alcohol or using other drugs.
So, as a parent, we need to understand & start influencing or encouraging a healthy attitude to our kids in their teens. Here are 10 tips that can help parents to discuss the topic with their kids.
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Don’t Be Afraid to be the “Bad” Parent:
Sometimes, our fear of negative reactions from our children keeps us from doing what’s right. When it involves alcohol and medicines, taking a troublesome stand can help our kids to mention a strict ‘NO’. Our decisions and our rules can allow our child to use us as “the reason” for not using alcohol or drugs. (“My mom or my dad would kill me if I drank or used.”)
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Connect with your Child’s Friends:
Listen to who your child is hanging out with, who’s coming to the house and try to understand them. Encourage your child to ask friends over to the house and make them feel welcomed, so they are comfortable around & converse with you when a need arises.
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Make Connections With Other Parents Too:
As you get to understand your kid’s friends, take the chance to introduce yourself to his/her parents. It’s an excellent thanks for building mutual support and sharing your rules about alcohol and drugs. And, it’ll make it easier for you to call if your son/daughter goes to a celebration at their house to ensure that there’ll be responsible parental supervision.
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Promote Healthy Activities:
Help your kids, and their friends, find out how to have their own fun, and fight the dreaded “I’m bored.” Physical games, activities and exercise are extremely important thanks to the positive physical and mental benefits. Encourage kids to become engaged in other schools and community activities like music, sports, arts or a part-time job. The more your children are active, the less time they are pressured by peers to drink alcohol or use drugs.
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Establish Clear Family Rules About Alcohol and Drugs:
Setting specific, clear rules are the foundation for parental efforts in prevention, some ideas:
- Kids under 21 won’t drink alcohol
- Kids mustn’t ride in the car with someone who has been drinking or using drugs
- Older brothers and sisters won’t encourage younger kids to drink or use drugs
- Kids under 21 won’t host parties at our home without parental supervision
- Kids mustn’t attend a party where alcohol or drugs are served.
Consistent enforcement of the principles, with consequences, if needed is crucial. Without consequences, the foundations don’t have any value and can not work.
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Get Educated About Alcohol and Drugs:
You can’t depend on your own experiences or wisdom to hold you thru. Your ability to produce family leadership in prevention requires you to be better educated. And, as you learn, share what you’re learnt together with your spouse and your kids.
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Be a Task Model and Set a Positive Example:
Bottom line, from a kid’s perspective, what you are doing is more important than what you say! Research studies show that oldsters who drink alcohol or use drugs are more likely to possess kids who drink or use. If you drink alcohol, do so in moderation; if you employ medication, use only as directed, and don’t use illegal drugs. If you host a party, always serve alternative non-alcoholic beverages and don’t let anyone drink and drive.
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Keep Track of Your Child’s Activities:
Asking questions, keeping track, checking in are all important. Research has found that teenagers who aren’t regularly monitored by their parents are fourfold more likely to use alcohol or drugs. Make the time to grasp what’s happening in your child’s life – especially in families where both parents work outside of the house, life is busy but you want to find time for your children – know what they’re up to!
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Keep Track of Alcohol and Prescription Drugs:
For youths, the foremost common source of alcohol and prescribed drugs are the parents. Confirm that your house is not a source of alcohol or prescribed drugs for your kids or their friends.
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Get Help:
If at any point you think that your child has an issue with alcohol and/or drugs, get help. If you are seeking help, contact Akrura. The rehabilitation home in madurai and get a fast recovery with no side effects. Consultation Sessions in an Open Corridor with a natural environment.
By employing the above strategies, you may give yourself a more robust chance for recovery. Don’t wait! As a parent, you’ll need to help prevent your child from becoming hooked on alcohol or drugs. Taking action as early as possible is an important task.